- Beef
- Lamb
- Pork
- Salmon
- Tuna
- Sardines
- Prawns
- Beetroot
- Tomatoes
- Lettuce
- Carrots
- Peas
- Sweetcorn
- Broccoli
- Green Beans
- Sprouts
- Mushrooms
- White bread
- Brown bread
- Wholegrain bread
- Bread rolls, baguettes, pizza etc
- Brown rice
- Coloured pasta
- Coloured pasta sauces
- Any coloured or chocolate based cereals
- Wheat based cereals
- Sweets
- Chocolate (not even white chocolate!)
- Full fat milk
- Butter
- Margarine
- Cream
- Tea
- Coffee
- Any coloured juice including Coke, Irn Bru
- Orange juice
- Red Wine
- Beer
Category:
Teeth Whitening Aftercare